FRUITED CHICKEN SALAD

3 oz. blended cottage cheese

2 tbsp. skim milk

1 tbsp. cider vinegar

2 tsp. grated onion

1 tsp. salt

1 med. green pear, cubed

1 med. apple, cubed

1 c. chopped celery

Lettuce leaves

Mix celery, apple, pear, chicken, and salt until smooth.  Add onion, vinegar, milk, and cheese and toss.  Serve on lettuce leaves.  Makes 3 sandwiches.